\u00cbsht\u00eb studiuar se boronica b\u00ebn kthim mbrapsht t\u00eb r\u00ebnieve t\u00eb aft\u00ebsive mendore dhe fizike t\u00eb lidhura me mosh\u00ebn, si dhe ndikon n\u00eb kontrollin e pesh\u00ebs trupore.<\/p>\n
Cil\u00ebsohet si fruti m\u00eb i sh\u00ebndetsh\u00ebm n\u00eb bot\u00eb dhe n\u00eb fakt kan\u00eb shum\u00eb t\u00eb drejt\u00eb. Madje s\u00eb fundmi edhe n\u00eb vendin ton\u00eb kan\u00eb nisur t\u2019ia din\u00eb r\u00ebnd\u00ebsin\u00eb duke e b\u00ebr\u00eb gjer\u00ebsisht pjes\u00eb t\u00eb diet\u00ebs ushqimore. P\u00ebr shum\u00ebk\u00ebnd q\u00eb ka d\u00ebgjuar p\u00ebr k\u00ebt\u00eb frut\u00eb, i di tashm\u00eb cil\u00ebsit\u00eb e boronic\u00ebs por n\u00eb t\u00eb v\u00ebrtet\u00eb, studime t\u00eb tjera kan\u00eb evidentuar fuqin\u00eb e saj n\u00eb nj\u00eb s\u00ebr\u00eb s\u00ebmundjesh, duke e b\u00ebr\u00eb aleate p\u00ebr sh\u00ebndetin ton\u00eb.<\/p>\n
K\u00ebshtu boronica \u00ebsht\u00eb nj\u00eb frut\u00eb shum\u00eb e mir\u00eb p\u00ebr kujtes\u00eb t\u00eb fort\u00eb, kund\u00ebr kancerit, madje \u00ebsht\u00eb nj\u00eb antioksidant natyral. Por lista e gjat\u00eb e t\u00eb mirave sh\u00ebndet\u00ebsore t\u00eb lidhura me boronic\u00ebn \u00ebsht\u00eb b\u00ebr\u00eb e njohur n\u00eb publik po aq sa ka me vite e njohur te komunitetet sh\u00ebndet\u00ebsore dhe ato hulumtuese dhe te kultivuesit profesional\u00eb t\u00eb boronicave.<\/p>\n
https:\/\/www.shqiperia.com\/<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cbsht\u00eb studiuar se boronica b\u00ebn kthim mbrapsht t\u00eb r\u00ebnieve t\u00eb aft\u00ebsive mendore dhe fizike t\u00eb lidhura me mosh\u00ebn, si dhe ndikon n\u00eb kontrollin e pesh\u00ebs trupore. Cil\u00ebsohet si fruti m\u00eb i sh\u00ebndetsh\u00ebm n\u00eb bot\u00eb dhe n\u00eb fakt kan\u00eb shum\u00eb t\u00eb drejt\u00eb. Madje s\u00eb fundmi edhe n\u00eb vendin ton\u00eb kan\u00eb nisur t\u2019ia din\u00eb r\u00ebnd\u00ebsin\u00eb duke e […]<\/p>\n","protected":false},"author":6,"featured_media":25788,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"better_featured_image":{"id":25788,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":300,"height":200,"file":"2017\/10\/1490885391-boronica.jpg","sizes":{"thumbnail":{"file":"1490885391-boronica-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-150x150.jpg"},"medium":{"file":"1490885391-boronica-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-300x200.jpg"},"better-amp-small":{"file":"1490885391-boronica-100x100.jpg","width":100,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-100x100.jpg"},"better-amp-normal":{"file":"1490885391-boronica-260x200.jpg","width":260,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-260x200.jpg"},"publisher-tb1":{"file":"1490885391-boronica-86x64.jpg","width":86,"height":64,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-86x64.jpg"},"publisher-sm":{"file":"1490885391-boronica-210x136.jpg","width":210,"height":136,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-210x136.jpg"},"publisher-mg2":{"file":"1490885391-boronica-279x200.jpg","width":279,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-279x200.jpg"},"publisher-tall-sm":{"file":"1490885391-boronica-180x200.jpg","width":180,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-180x200.jpg"},"publisher-tall-lg":{"file":"1490885391-boronica-267x200.jpg","width":267,"height":200,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-267x200.jpg"},"tie-small":{"file":"1490885391-boronica-110x75.jpg","width":110,"height":75,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-110x75.jpg"},"tie-medium":{"file":"1490885391-boronica-300x165.jpg","width":300,"height":165,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica-300x165.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":25787,"source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/10\/1490885391-boronica.jpg"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/25787"}],"collection":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/comments?post=25787"}],"version-history":[{"count":1,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/25787\/revisions"}],"predecessor-version":[{"id":25789,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/25787\/revisions\/25789"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/media\/25788"}],"wp:attachment":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/media?parent=25787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/categories?post=25787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/tags?post=25787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}