T\u00eb luftosh stresin \u00ebsht\u00eb e mundur duke ngr\u00ebn\u00eb nj\u00eb pjes\u00eb pjepri, fruta e stin\u00ebs i njohur kryesisht p\u00ebr p\u00ebrmbajtjen e lart\u00eb t\u00eb beta-karotenit.<\/p>\n
K\u00ebshtu p\u00ebrve\u00e7se \u00ebsht\u00eb mik i nxirjes, mund t\u00eb jet\u00eb i vlefsh\u00ebm edhe p\u00ebr t\u00eb kaluar tensionet e jet\u00ebs s\u00eb p\u00ebrditshme.<\/p>\n
P\u00ebrfundimin e ka nxjerr\u00eb nj\u00eb studim i Institutit francez t\u00eb k\u00ebrkimit agrikulturor, sipas t\u00eb cilit nj\u00eb konsumim i p\u00ebrditsh\u00ebm i antioksiduesve si ai q\u00eb gjendet tek pjepri mund t\u00eb ul\u00eb nivelin e proteinave t\u00eb stresit.<\/p>\n
Burimi:www.shendetiim.al<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" T\u00eb luftosh stresin \u00ebsht\u00eb e mundur duke ngr\u00ebn\u00eb nj\u00eb pjes\u00eb pjepri, fruta e stin\u00ebs i njohur kryesisht p\u00ebr p\u00ebrmbajtjen e lart\u00eb t\u00eb beta-karotenit. K\u00ebshtu p\u00ebrve\u00e7se \u00ebsht\u00eb mik i nxirjes, mund t\u00eb jet\u00eb i vlefsh\u00ebm edhe p\u00ebr t\u00eb kaluar tensionet e jet\u00ebs s\u00eb p\u00ebrditshme. P\u00ebrfundimin e ka nxjerr\u00eb nj\u00eb studim i Institutit francez t\u00eb k\u00ebrkimit agrikulturor, […]<\/p>\n","protected":false},"author":6,"featured_media":24909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"better_featured_image":{"id":24909,"alt_text":"","caption":"","description":"","media_type":"image","media_details":{"width":300,"height":188,"file":"2017\/05\/melon-300x188.jpg","sizes":{"thumbnail":{"file":"melon-300x188-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-150x150.jpg"},"medium":{"file":"melon-300x188-300x188.jpg","width":300,"height":188,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-300x188.jpg"},"better-amp-small":{"file":"melon-300x188-100x100.jpg","width":100,"height":100,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-100x100.jpg"},"better-amp-normal":{"file":"melon-300x188-260x188.jpg","width":260,"height":188,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-260x188.jpg"},"publisher-tb1":{"file":"melon-300x188-86x64.jpg","width":86,"height":64,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-86x64.jpg"},"publisher-sm":{"file":"melon-300x188-210x136.jpg","width":210,"height":136,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-210x136.jpg"},"publisher-mg2":{"file":"melon-300x188-279x188.jpg","width":279,"height":188,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-279x188.jpg"},"publisher-tall-sm":{"file":"melon-300x188-180x188.jpg","width":180,"height":188,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-180x188.jpg"},"publisher-tall-lg":{"file":"melon-300x188-267x188.jpg","width":267,"height":188,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-267x188.jpg"},"tie-small":{"file":"melon-300x188-110x75.jpg","width":110,"height":75,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-110x75.jpg"},"tie-medium":{"file":"melon-300x188-300x165.jpg","width":300,"height":165,"mime-type":"image\/jpeg","source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188-300x165.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":24908,"source_url":"https:\/\/www.thirrjaislame.com\/wp-content\/uploads\/2017\/05\/melon-300x188.jpg"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/24908"}],"collection":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/comments?post=24908"}],"version-history":[{"count":1,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/24908\/revisions"}],"predecessor-version":[{"id":24910,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/posts\/24908\/revisions\/24910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/media\/24909"}],"wp:attachment":[{"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/media?parent=24908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/categories?post=24908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thirrjaislame.com\/wp-json\/wp\/v2\/tags?post=24908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}