A \u00ebsht\u00eb e r\u00ebnd\u00ebsishme se \u00e7\u2019grup gjaku kemi p\u00ebr t\u00eb ditur se \u00e7\u2019duhet t\u00eb ham\u00eb? Disa autor\u00eb thon\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme dhe se duhet t\u00eb ushqehemi sipas grupit t\u00eb gjakut. Nj\u00eb gj\u00eb e till\u00eb ka b\u00ebr\u00eb jo pak partizan\u00eb n\u00ebp\u00ebr gjith\u00eb bot\u00ebn n\u00eb 15 vitet e fundit. \u00c7\u00ebshtja \u00ebsht\u00eb se baza shkencore p\u00ebr nj\u00eb gj\u00eb t\u00eb till\u00eb \u00ebsht\u00eb pothuajse inekzistente, si\u00e7 tregon nj\u00eb studim i fundit.<\/p>\n
T\u00eb ushqyerit sipas grupit t\u00eb gjakut u ideua nga Peter D\u2019Adamo n\u00eb fillim t\u00eb viteve \u201990. Hipotezat e tij bind\u00ebn shum\u00eb dhe libri i vet ka nj\u00eb shitje prej rreth 7 milion\u00eb kopjesh n\u00eb gjith\u00eb bot\u00ebn. N\u00eb \u201cHani sipas tipit tuaj\u201d k\u00ebshilloheshin ushqime t\u00eb p\u00ebrshtatshme p\u00ebr gjithsecilin: grupi 0 p\u00ebr shembull mund t\u00eb ushqehej pa problem me ushqime q\u00eb p\u00ebrmbanin shum\u00eb proteina, grupi A m\u00eb tep\u00ebr me ushqime vegjetariane, grupi B m\u00eb tep\u00ebr me produkte t\u00eb qum\u00ebshtit, grupi AB mund t\u00eb zgjidhte nj\u00eb vij\u00eb t\u00eb mesme mes dy t\u00eb parave.<\/p>\n
Por p\u00ebr k\u00ebto ama, nuk ka asnj\u00eb prov\u00eb shkencore, sepse studime mbi k\u00ebt\u00eb \u00e7\u00ebshtje le t\u00eb themi q\u00eb ende tani jan\u00eb thuajse inekzistente dhe p\u00ebr m\u00eb tep\u00ebr k\u00ebto hipoteza nuk jan\u00eb provuar asnj\u00ebher\u00eb. K\u00ebshtu Ahmed El-Sahemy, i Universitetit kanadez t\u00eb Torontos vendosi t\u00eb shihte m\u00eb me v\u00ebmendje me nj\u00eb studim q\u00eb p\u00ebrfshiu rreth 1500 njer\u00ebz p\u00ebr t\u00eb provuar n\u00ebse dieta sipas grupit t\u00eb gjakut mund t\u00eb ket\u00eb nj\u00eb baz\u00eb reale. Por nuk ishte e v\u00ebrtet\u00eb. Sipas studiuesit, \u00ebsht\u00eb e v\u00ebrtet\u00eb q\u00eb ata t\u00eb grupit A, p\u00ebr shembull, kishin parametra sh\u00ebndet\u00ebsor\u00eb m\u00eb t\u00eb mira e po ashtu edhe ata t\u00eb grupit AB, kjo p\u00ebr faktin se t\u00eb par\u00ebt kishin nj\u00eb diet\u00eb tep\u00ebr vegjetariane dhe t\u00eb dyt\u00ebt sepse u ishin k\u00ebshilluar vez\u00ebt dhe peshqit. Por kjo s\u2019kishte lidhje me grupin e gjakut, por me ushqimet. Kjo shpjegon dhe pse disa njer\u00ebz thon\u00eb se ndihen mir\u00eb pasi jan\u00eb ushqyer sipas grupit t\u00eb gjakut.<\/p>\n
\/shkupi24\/<\/p>\n","protected":false},"excerpt":{"rendered":"
A \u00ebsht\u00eb e r\u00ebnd\u00ebsishme se \u00e7\u2019grup gjaku kemi p\u00ebr t\u00eb ditur se \u00e7\u2019duhet t\u00eb ham\u00eb? Disa autor\u00eb thon\u00eb se \u00ebsht\u00eb e r\u00ebnd\u00ebsishme dhe se duhet t\u00eb ushqehemi sipas grupit t\u00eb gjakut. Nj\u00eb gj\u00eb e till\u00eb ka b\u00ebr\u00eb jo pak partizan\u00eb n\u00ebp\u00ebr gjith\u00eb bot\u00ebn n\u00eb 15 vitet e fundit. \u00c7\u00ebshtja \u00ebsht\u00eb se baza shkencore p\u00ebr nj\u00eb 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